Mindset Reset: Mindfulness and Reevaluation
DISCLAIMER: THIS COURSE AFFECTS EVERYONE DIFFERENT. PLEASE PARTICIPATE ONLY IF YOU FEEL YOU'RE READY.
Life, a lesson of constant growth and outlook. It's been a big journey for me to build a foundation to restructure how I function, but without these strategies (mindfulness, moral code, confidence, self development, etc) the past 11 years would have eaten me alive! What have I found in that time?
- An understanding of who I am
- A new zest for life
- I am more present
- I am able to solve problems better
Just over a decade ago i was a very cruel person, I was selfish and I was a detriment to myself and all of the people around me. Finding my way through all of this has taught me a lot and I would like to share it all with you, to hopefully be a benefit to your life, and that you may too, spread this message.
Come along with me to learn key skills to be more aware and present. to turn one thing into another and grow as a person. You've already come so far and should be extremely proud of the fact that you're here today doing your absolute best. Mark this as just another step towards something greater! You'll learn key skills of mindfulness and a technique I like to call Reevaluation. The course is filled with stories, knowledge and exercises to kick you off toward your end goal.
Module 1 (2x parts) Module 2 (4x parts) 1x Motivational Speech 2x Meditations/Exercises.